RE: Mršajmo zajedno ! (Puna verzija)

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canim -> RE: Mršajmo zajedno ! (16.4.2012 14:04:46)


16.04.
nakon 21 dan



26.03.2012 / 02.04./09.04/16.04

Sedmice...........26/03...02/04...09.04...16.04...

1. Animagical........69.4.....68,1.....67,5.....66,4..... cilj ostvaren [sm=bravo.gif]
2. Hannica............60,0.....59,0.....59,0.....
3. Reallove...........??,?.....-2,0 .....-2,0 .....-1,5.....
4. Tortica!.............69,0.....??.?.....
5. Canim...............67,4.....66,5.....66,3.....65,2.....
6. Bambi7 ............67,0.....66,2.....65.5.....65,0.....
7. Amani12...........67,8.....66,5.....66,7.....
8. VisnjaRR ..........64,8.....63,8.....63,4.....63.1.....
9. Iman83.............64,6.....63,6.....63,4.....
10. Enci80.............71,5.....71,0.....70.6.....71,1.....
11. Emmy..............71,5.....72,5.....72,3.....
12. Lady26............74,2.....73,6.....
13. Lejla Ka...........69,3.....69,0.....68,3....68,2.....
14. AnitaMo...........70,0.....69,0.....69,0.....
15. Ziki .................72,0.....72,0.....70.5.....
16.palachinken......67,1.....
17.bebica11...........85,0.....
18.zaha ............... 74,5.....74,0.....74,0.....73,0.....
19.sweet insanity..60,0.....61,0.....61.....
20. Vjestica............60.0.....59,6.....60,6.....59,5.....
21.Fantasia............75,0.....74.5.....??,? .....74,0.....
22.Selminja........................75.5.....75,3.....73,5.....
23.Ciciban..........................63,0.....
24.SelmydZanky.................69,0.................68,3.....
25.Myb@aby.......................71,0.....69,2.....68,1.....
26. mojbebac.................................65,0.....
27.azra i Adi...................................60,0.....59,7.....
28.emci..........................................72,0.....
29.idacha.......................................65,0.....
30.Neca xxx ............ ??,?.....??,?.....-2,0.....
31.sweet BaBy................................95,0.....94,0.....
32.naninka......................................66,8.....66,1.....
33.Skvo...............................73,5.....71,5.....
34.miracle*3...................................68,0.....67,0.....
35.mama2884............................................69,0.....
36.klemzi...................................................
37.minie.....................................................73,0.....
38.medic slatki............................................72,6.....



[sm=bravo.gif] Idemo dalje [sm=bravo.gif]





sweet insanity -> RE: Mršajmo zajedno ! (16.4.2012 19:23:55)

60,8 [sm=smiley36.gif]




klemzi -> RE: Mršajmo zajedno ! (16.4.2012 19:27:05)

80 kg ja imam [sm=smiley19.gif][sm=smiley19.gif] ja sam tek počela, tako da nema minusa još...
cilj mi je 66 kg, težina prije trudnoće [sm=smiley1.gif]




canim -> RE: Mršajmo zajedno ! (16.4.2012 19:47:32)


16.04.
nakon 21 dan



26.03.2012 / 02.04./09.04/16.04

Sedmice...........26/03...02/04...09.04...16.04...

1. Animagical........69.4.....68,1.....67,5.....66,4..... cilj ostvaren [sm=bravo.gif]
2. Hannica............60,0.....59,0.....59,0.....
3. Reallove...........??,?.....-2,0 .....-2,0 .....-1,5.....
4. Tortica!.............69,0.....??.?.....
5. Canim...............67,4.....66,5.....66,3.....65,2.....
6. Bambi7 ............67,0.....66,2.....65.5.....65,0.....
7. Amani12...........67,8.....66,5.....66,7.....
8. VisnjaRR ..........64,8.....63,8.....63,4.....63.1.....
9. Iman83.............64,6.....63,6.....63,4.....
10. Enci80.............71,5.....71,0.....70.6.....71,1.....
11. Emmy..............71,5.....72,5.....72,3.....
12. Lady26............74,2.....73,6.....
13. Lejla Ka...........69,3.....69,0.....68,3....68,2.....
14. AnitaMo...........70,0.....69,0.....69,0.....
15. Ziki .................72,0.....72,0.....70.5.....
16.palachinken......67,1.....
17.bebica11...........85,0.....
18.zaha ............... 74,5.....74,0.....74,0.....73,0.....
19.sweet insanity..60,0.....61,0.....61.....60,8.....
20. Vjestica............60.0.....59,6.....60,6.....59,5.....
21.Fantasia............75,0.....74.5.....??,? .....74,0.....
22.Selminja........................75.5.....75,3.....73,5.....
23.Ciciban..........................63,0.....
24.SelmydZanky.................69,0.................68,3.....
25.Myb@aby.......................71,0.....69,2.....68,1.....
26. mojbebac.................................65,0.....
27.azra i Adi...................................60,0.....59,7.....
28.emci..........................................72,0.....
29.idacha.......................................65,0.....
30.Neca xxx ............ ??,?.....??,?.....-2,0.....
31.sweet BaBy................................95,0.....94,0.....
32.naninka......................................66,8.....66,1.....
33.Skvo...............................73,5.....71,5.....
34.miracle*3...................................68,0.....67,0.....
35.mama2884............................................69,0.....
36.klemzi...................................................80,0.....
37.minie.....................................................73,0.....
38.medic slatki............................................72,6.....



[sm=bravo.gif] Idemo dalje [sm=bravo.gif]





ciciban26 -> RE: Mršajmo zajedno ! (16.4.2012 20:10:50)

62 [sm=smiley9.gif] Kilica po kilica[sm=bravo.gif][sm=smiley36.gif]




Brisani uporabnik -> [Obrisana poruka] (16.4.2012 20:24:25)

[Sadržaj poruke je obrisan]




Lady26 -> RE: Mršajmo zajedno ! (16.4.2012 20:25:04)

Canim, mene brisite sa spiska....zasad...




Brisani uporabnik -> [Obrisana poruka] (16.4.2012 20:27:41)

[Sadržaj poruke je obrisan]




Lady26 -> RE: Mršajmo zajedno ! (16.4.2012 20:31:53)

Nisam zagrijana vise [sm=smiley36.gif]
Pravim pauzu, ionako nista nisam postigla...nisam disciplinovana




Brisani uporabnik -> [Obrisana poruka] (16.4.2012 20:34:46)

[Sadržaj poruke je obrisan]




canim -> RE: Mršajmo zajedno ! (16.4.2012 20:46:35)


16.04.
nakon 21 dan



26.03.2012 / 02.04./09.04/16.04

Sedmice...........26/03...02/04...09.04...16.04...

1. Animagical........69.4.....68,1.....67,5.....66,4..... cilj ostvaren [sm=bravo.gif]
2. Hannica............60,0.....59,0.....59,0.....
3. Reallove...........??,?.....-2,0 .....-2,0 .....-1,5.....
4. Tortica!.............69,0.....??.?.....
5. Canim...............67,4.....66,5.....66,3.....65,2.....
6. Bambi7 ............67,0.....66,2.....65.5.....65,0.....
7. Amani12...........67,8.....66,5.....66,7.....
8. VisnjaRR ..........64,8.....63,8.....63,4.....63.1.....
9. Iman83.............64,6.....63,6.....63,4.....62,8.....
10. Enci80.............71,5.....71,0.....70.6.....71,1.....
11. Emmy..............71,5.....72,5.....72,3.....
12. Lady26............74,2.....73,6.....
13. Lejla Ka...........69,3.....69,0.....68,3....68,2.....
14. AnitaMo...........70,0.....69,0.....69,0.....
15. Ziki .................72,0.....72,0.....70.5.....
16.palachinken......67,1.....
17.bebica11...........85,0.....
18.zaha ............... 74,5.....74,0.....74,0.....73,0.....
19.sweet insanity..60,0.....61,0.....61.....60,8.....
20. Vjestica............60.0.....59,6.....60,6.....59,5.....
21.Fantasia............75,0.....74.5.....??,? .....74,0.....
22.Selminja........................75.5.....75,3.....73,5.....
23.Ciciban..........................63,0................62,0.....
24.SelmydZanky.................69,0.................68,3.....
25.Myb@aby.......................71,0.....69,2.....68,1.....
26. mojbebac.................................65,0.....
27.azra i Adi...................................60,0.....59,7.....
28.emci..........................................72,0.....
29.idacha.......................................65,0.....
30.Neca xxx ............ ??,?.....??,?.....-2,0.....
31.sweet BaBy................................95,0.....94,0.....
32.naninka......................................66,8.....66,1.....
33.Skvo...............................73,5.....71,5.....
34.miracle*3...................................68,0.....67,0.....
35.mama2884............................................69,0.....
36.klemzi...................................................80,0.....
37.minie.....................................................73,0.....
38.medic slatki............................................72,6.....



[sm=bravo.gif] Idemo dalje [sm=bravo.gif]





canim -> RE: Mršajmo zajedno ! (16.4.2012 21:02:34)

Lady nisam te izbrisala, mozda se predomislis slijedecu sedmicu pa nam se pridruzis [sm=smiley1.gif]




mojbebac -> RE: Mršajmo zajedno ! (17.4.2012 9:12:32)

- 2 kg jutros dakle 63 ...... [sm=smiley1.gif][sm=smiley1.gif][sm=smiley1.gif][sm=smiley1.gif]

Jako sam srecna, nadam se da cu i Vas podstaci [sm=bravo.gif][sm=bravo.gif][sm=bravo.gif] ... Idemo dalje ..... mjeseceva miena je ponovo u 9. 20 ujutro, a do samo zdravo i vjezbe.....ako sada ne smrsam do zeljene kilaze nikad vise necu pokusati!!!!




mojbebac -> RE: Mršajmo zajedno ! (17.4.2012 9:39:27)

vidim da sam pogrijesila, mjeseceva mijena je u subotu ujutro u 9. 20, da koga ne dezinformisem[sm=smiley36.gif]




canim -> RE: Mršajmo zajedno ! (17.4.2012 10:12:08)

mojbebac kakve veze ima mjeseceva mjena sa mrsanjem ? Ako ti nije mrsko objasni mi, bas me interesuje.




Lady26 -> RE: Mršajmo zajedno ! (17.4.2012 10:28:23)

IZVORNA PORUKA: canim

mojbebac kakve veze ima mjeseceva mjena sa mrsanjem ? Ako ti nije mrsko objasni mi, bas me interesuje.

Kad je mjeseceva mjena, 24h samo pijes tecnost....
Moze se izgubiti do 3kg....




*pcelica* -> RE: Mršajmo zajedno ! (17.4.2012 10:30:18)

Evo mogu ja? Kad je mjeseceva mjena 24 sata od pocetka iste nista se ne jede, nego se samo unosi tekucine u organizam. Kazu da se tako organizam ocisti od toksina. Evo ovdje imas malo bolje objasnjeno

http://metro-portal.hr/mjeseceva-dijeta-dijeta-za-krizna-vremena/13491




Lady26 -> RE: Mršajmo zajedno ! (17.4.2012 10:31:10)

Ne mozes ti kad sam ja vec napisala [sm=hudicek.gif][sm=jezicek.gif]




*pcelica* -> RE: Mršajmo zajedno ! (17.4.2012 10:35:56)

Dobro dobro sad cu ja plakati [sm=sad.gif][sm=sad.gif][sm=smiley19.gif][sm=smiley19.gif][sm=sad.gif]




Emmy -> RE: Mršajmo zajedno ! (17.4.2012 11:03:17)


IZVORNA PORUKA: Lady26

Nisam zagrijana vise [sm=smiley36.gif]
Pravim pauzu, ionako nista nisam postigla...nisam disciplinovana

Ja prepisujem od tebe[sm=smiley36.gif]




Hannica -> RE: Mršajmo zajedno ! (17.4.2012 11:07:59)

Meni upisite 58,sama sam sebe iznenadila.[sm=smiley36.gif]




Lady26 -> RE: Mršajmo zajedno ! (17.4.2012 11:10:56)


IZVORNA PORUKA: canim

Lady nisam te izbrisala, mozda se predomislis slijedecu sedmicu pa nam se pridruzis [sm=smiley1.gif]

[sm=smiley27.gif][sm=smiley27.gif][sm=smiley27.gif]




mama2884 -> RE: Mršajmo zajedno ! (17.4.2012 12:33:39)

Meni ta mjeseceva mjena zvuci super,ali ja i tecnost...smo na VI...da, ako moze coca cola  i sl...hahaha...
I ja potpisujem forumasicu koaj je napisala,ako sada ne uspijem necu nikada..
ja sam sebe organizovala tako da :

-  doruckujem oko 10 .....obavezno povrce ( salatu)..e sada prije kad aprocitam neko jede salatu,mislim samu salatu...meni je to bilo....[image]http://www.ringeraja.ba/forum/smileys/smiley3.gif[/image]...Ja isjecem npr.mali paradajz,malo mladog luka,krastavac,stavim pavlake,ako ima domaceg suho sira...ma tsa se nadje u kuci...i popijem solju jogurta,caja,mlijeka ili sl...Nekada uz to i mali sendvic ( u mini zemicki)

- rucam standard ali malu porciju s max 2 kriske hljeba

- veceram samo voce....sta se nadje....nekad bude vocna salata,nekad samo 1 banana..kako kad....

I da vecera je ( mislim na ovo voce) je u 18 sati najd alje...Slatkisi,ni u jendom obliku....pice....samo voda....trudim se.....Pa vidjet cemo kako ide....Nadam se da sam jos nekom dala ideju,kako da se organizuje..U ova 2 dana ja se osjecam super...do sada nisam nikada osjetila da sam se najela posteno,kao prije...pa da ne mogu ni ustati...glad pravu,nemam kada osjetiti, jer odprilike u 10 doruckujem oko 14-15 rucam i oko 18 veceram....
Sretno nam drage...[image]http://www.ringeraja.ba/forum/smileys/bravo.gif[/image]




SdZ -> RE: Mršajmo zajedno ! (17.4.2012 12:38:00)

Kad pocinje mjeseceva mijena? U subotu ujutro? Hoce li ko sa mnom? Meni ce taman proci ovi kolokviji, pa cu zapoceti s njom.




Lejla Ka -> RE: Mršajmo zajedno ! (17.4.2012 13:12:55)

Mogla bih ja ovu mjesečevu probati u subotu. Jest da sam sa djecom sama kod kuće, ali probat ću [sm=smiley36.gif]

Meni je motivacija skroz pala, ali i dalje se ne dam [sm=smiley36.gif]




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