RE: Mršajmo zajedno !

RE: Mršajmo zajedno ! (Puna verzija)

Forum >> [Porodični život] >> Mršavljenje

Poruka

Mala Selma -> RE: Mršajmo zajedno ! (16.4.2012 8:20:34)
Nisam se vagala, al sam se mjerila Struk : 82cm Bokovi : 98cm Grudi: 94cm Noga (butina) : 57 cm Ruka : 29cm 02.04.2012. Struk:78cm Bokovi: 99cm Grudi:93cm Noga (butina): 56cm Ruka: 28cm 09.04.2012. Struk: 80 cm(+2) Bokovi: 99cm Noga (butina) 58cm (+2) Grudi: 95cm (+2) Ruka: 28 cm 16.04. Struk: 80cm Bokovi: 97 cm (-2) Noga: 58cm Grudi:93cm (-2) Ruka: 28cm [image]http://www.ringeraja.ba/forum/smileys/bravo.gif[/image]

canim -> RE: Mršajmo zajedno ! (16.4.2012 8:25:38)
Selmice [sm=bravo.gif] super, opet je krenulo [sm=bravo.gif]

Fantasia -> RE: Mršajmo zajedno ! (16.4.2012 8:38:33)
Jeeee...i ja sam se pomakla [image]http://www.ringeraja.ba/forum/smileys/smiley1.gif[/image] Sada sam okruglo 74 kg, jutros se vagala.....Evo vec treca sedmica od dijete 10% i kile se nisu vratile, cak je jeda kila dole pala. Jednu sedmicu nisam nista pazila, jela sam stvasta, od kolaca, peciva, jer sam se bila bas pozelila. Sada malo gledam sta jedem, bijeli hljeb sam skoro pa izbacila...slatko ponekad, svaki treci dan nesto gricnem...i hB najvise me raduje sto se kile ne vracaju. Neka stoji. Ali i dalje stoji cilj, a to je 70 kg.[image]http://www.ringeraja.ba/forum/smileys/smiley1.gif[/image]

canim -> RE: Mršajmo zajedno ! (16.4.2012 8:41:15)
16.04. nakon 21 dan 26.03.2012 / 02.04./09.04/16.04 1 CILJ - 5 KG Sedmice...........26/03...02/04...09.04...16.04... 1. Animagical........69.4.....68,1.....67,5..... 2. Hannica............60,0.....59,0.....59,0..... 3. Reallove...........??,?.....-2,0 .....-2,0 ..... 4. Tortica!.............69,0.....??.?..... 5. Canim...............67,4.....66,5.....66,3.....65,2..... 6. Bambi7 ............67,0.....66,2.....65.5..... 7. Amani12...........67,8.....66,5.....66,7..... 8. VisnjaRR ..........64,8.....63,8.....63,4..... 9. Iman83.............64,6.....63,6.....63,4..... 10. Enci80.............71,5.....71,0.....70.6..... 11. Emmy..............71,5.....72,5.....72,3..... 12. Lady26............74,2.....73,6..... 13. Lejla Ka...........69,3.....69,0.....68,3.... 14. AnitaMo...........70,0.....69,0.....69,0..... 15. Ziki .................72,0.....72,0.....70.5..... 16.palachinken......67,1..... 17.bebica11...........85,0..... 18.zaha ............... 74,5.....74,0.....74,0..... 19.sweet insanity..60,0.....61,0.....61..... 20. Vjestica............60.0.....59,6.....60,6..... 21.Fantasia............75,0.....74.5.....??,? .....74,0..... 22.Selminja........................75.5.....75,3..... 23.Ciciban..........................63,0..... 24.SelmydZanky.................69,0..... 25.Myb@aby.......................71,0.....69,2.....68,1..... 26. mojbebac.................................65,0..... 27.azra i Adi...................................60,0..... 28.emci..........................................72,0..... 29.idacha.......................................65,0..... 30.Neca xxx ............ ??,?.....??,?.....-2,0..... 31.sweet BaBy................................95,0..... 32.naninka......................................66,8..... 33.Skvo...............................73,5.....71,5..... 34.miracle*3.............................................. 35.mama2884............................................69,0..... 36.klemzi................................................... 37.minie.....................................................73,0..... [sm=bravo.gif] Idemo dalje [sm=bravo.gif]

nanika -> RE: Mršajmo zajedno ! (16.4.2012 8:56:22)
Kod mene jutros 66,1[sm=bravo.gif]

reallove -> RE: Mršajmo zajedno ! (16.4.2012 9:02:00)
Kod mene jutros -1,5[sm=smiley1.gif]

enči80 -> RE: Mršajmo zajedno ! (16.4.2012 9:12:31)
+0.5kg[sm=smiley13.gif]

*Miracle3** -> RE: Mršajmo zajedno ! (16.4.2012 9:13:15)
9. je bilo 68 a sad 67, posle vikenda i ovih slatkisa mislila da cu biti +2

Selminja -> RE: Mršajmo zajedno ! (16.4.2012 9:32:18)
- 1.8 [sm=bravo.gif] tj 73.5 kg

bambi7 -> RE: Mršajmo zajedno ! (16.4.2012 10:06:12)
trenutna kilaza 65 kg, samo neka ovako nastavi...[sm=smiley1.gif]

canim -> RE: Mršajmo zajedno ! (16.4.2012 10:12:36)
16.04. nakon 21 dan 26.03.2012 / 02.04./09.04/16.04 1 CILJ - 5 KG Sedmice...........26/03...02/04...09.04...16.04... 1. Animagical........69.4.....68,1.....67,5..... 2. Hannica............60,0.....59,0.....59,0..... 3. Reallove...........??,?.....-2,0 .....-2,0 .....-1,5..... 4. Tortica!.............69,0.....??.?..... 5. Canim...............67,4.....66,5.....66,3.....65,2..... 6. Bambi7 ............67,0.....66,2.....65.5.....65,0..... 7. Amani12...........67,8.....66,5.....66,7..... 8. VisnjaRR ..........64,8.....63,8.....63,4..... 9. Iman83.............64,6.....63,6.....63,4..... 10. Enci80.............71,5.....71,0.....70.6.....71,1..... 11. Emmy..............71,5.....72,5.....72,3..... 12. Lady26............74,2.....73,6..... 13. Lejla Ka...........69,3.....69,0.....68,3.... 14. AnitaMo...........70,0.....69,0.....69,0..... 15. Ziki .................72,0.....72,0.....70.5..... 16.palachinken......67,1..... 17.bebica11...........85,0..... 18.zaha ............... 74,5.....74,0.....74,0..... 19.sweet insanity..60,0.....61,0.....61..... 20. Vjestica............60.0.....59,6.....60,6..... 21.Fantasia............75,0.....74.5.....??,? .....74,0..... 22.Selminja........................75.5.....75,3.....73,5..... 23.Ciciban..........................63,0..... 24.SelmydZanky.................69,0..... 25.Myb@aby.......................71,0.....69,2.....68,1..... 26. mojbebac.................................65,0..... 27.azra i Adi...................................60,0..... 28.emci..........................................72,0..... 29.idacha.......................................65,0..... 30.Neca xxx ............ ??,?.....??,?.....-2,0..... 31.sweet BaBy................................95,0..... 32.naninka......................................66,8.....66,1..... 33.Skvo...............................73,5.....71,5..... 34.miracle*3...................................68,0.....67,0 35.mama2884............................................69,0..... 36.klemzi................................................... 37.minie.....................................................73,0..... [sm=bravo.gif] Idemo dalje [sm=bravo.gif] [/quote]

animagical -> RE: Mršajmo zajedno ! (16.4.2012 10:14:52)
evo i mene, 66,4, oprastam sebi 400 grama vise nego sam zamislila i odjavljujem se[sm=smiley1.gif] sretno zene! viricu ja vama redovno! sad pocinjem vjezbati

reallove -> RE: Mršajmo zajedno ! (16.4.2012 10:31:15)
Canim,kod mene je - 5,5 kg,sta sada hoces li me izbaciti sa spiska[sm=smiley36.gif] ja bih da idem dalje

Lejla Ka -> RE: Mršajmo zajedno ! (16.4.2012 10:32:11)
Ja jutros 68.2. Nikako 7 da ugledam iza 6-ice [sm=smiley36.gif] Valjda će mi radna sedmica ići na ruku, lakše se disciplinujem kad sam na poslu nego kod kuće sa djecom.

canim -> RE: Mršajmo zajedno ! (16.4.2012 10:37:17)
16.04. nakon 21 dan 26.03.2012 / 02.04./09.04/16.04 Sedmice...........26/03...02/04...09.04...16.04... 1. Animagical........69.4.....68,1.....67,5.....66,4..... cilj ostvaren [sm=bravo.gif] 2. Hannica............60,0.....59,0.....59,0..... 3. Reallove...........??,?.....-2,0 .....-2,0 .....-1,5..... 4. Tortica!.............69,0.....??.?..... 5. Canim...............67,4.....66,5.....66,3.....65,2..... 6. Bambi7 ............67,0.....66,2.....65.5.....65,0..... 7. Amani12...........67,8.....66,5.....66,7..... 8. VisnjaRR ..........64,8.....63,8.....63,4..... 9. Iman83.............64,6.....63,6.....63,4..... 10. Enci80.............71,5.....71,0.....70.6.....71,1..... 11. Emmy..............71,5.....72,5.....72,3..... 12. Lady26............74,2.....73,6..... 13. Lejla Ka...........69,3.....69,0.....68,3....68,2..... 14. AnitaMo...........70,0.....69,0.....69,0..... 15. Ziki .................72,0.....72,0.....70.5..... 16.palachinken......67,1..... 17.bebica11...........85,0..... 18.zaha ............... 74,5.....74,0.....74,0..... 19.sweet insanity..60,0.....61,0.....61..... 20. Vjestica............60.0.....59,6.....60,6..... 21.Fantasia............75,0.....74.5.....??,? .....74,0..... 22.Selminja........................75.5.....75,3.....73,5..... 23.Ciciban..........................63,0..... 24.SelmydZanky.................69,0..... 25.Myb@aby.......................71,0.....69,2.....68,1..... 26. mojbebac.................................65,0..... 27.azra i Adi...................................60,0..... 28.emci..........................................72,0..... 29.idacha.......................................65,0..... 30.Neca xxx ............ ??,?.....??,?.....-2,0..... 31.sweet BaBy................................95,0..... 32.naninka......................................66,8.....66,1..... 33.Skvo...............................73,5.....71,5..... 34.miracle*3...................................68,0.....67,0 35.mama2884............................................69,0..... 36.klemzi................................................... 37.minie.....................................................73,0..... [sm=bravo.gif] Idemo dalje [sm=bravo.gif]

canim -> RE: Mršajmo zajedno ! (16.4.2012 10:39:21)
IZVORNA PORUKA: reallove Canim,kod mene je - 5,5 kg,sta sada hoces li me izbaciti sa spiska[sm=smiley36.gif] ja bih da idem dalje Makla sam ono 1 cilj 5 kg to je imalo smisla kad nas je bilo samo nekoliko na listi a sad nas je jako puno i svi imamo razlicite ciljeve.

animagical -> RE: Mršajmo zajedno ! (16.4.2012 10:40:03)
IZVORNA PORUKA: reallove Canim,kod mene je - 5,5 kg,sta sada hoces li me izbaciti sa spiska[sm=smiley36.gif] ja bih da idem dalje pa dosta ti je, prebrzo si smrsala, poceces se rusiti putem...odmori malo bar, pa opet... koji je tebi ono idealni cilj?

Honey3 -> RE: Mršajmo zajedno ! (16.4.2012 10:48:16)
jutros 73kg. znaci -1 kg.[sm=bravo.gif]

sweet BaBy -> RE: Mršajmo zajedno ! (16.4.2012 11:35:12)
[sm=bravo.gif] za sve zene [sm=bravo.gif]kojima je vaga pokazala minuse:-) Kod mene -1kg, znaci 94[sm=smiley29.gif] ali idemo dalje. Pozdrav

sweet insanity -> RE: Mršajmo zajedno ! (16.4.2012 13:04:49)
Ja idem oko pola 3 na vaganje, nakon dorucka uzine i rucka, pa valjda cu si moc prisutit smanjit koji gram. Nadam se da sam makar spala sa 61 na 60 i da ih odrzavam i ucvrscavam. Bas gledam kako mi je lijepo sa malo oblina...jedino faker celulit uhhh. Iskreno bolje izgledam neg sa 52 i 55 al on me zahebava. Radim neke vjezbe koje pomazu reduciranju (za guzu, none i butine) , jedem redovno 3 obroka i uzina dvije ali gledam da jedem zdravije. Toliko od mene do vaganja[sm=smiley36.gif]

Visnja RR -> RE: Mršajmo zajedno ! (16.4.2012 13:07:07)
IZVORNA PORUKA: canim 16.04. nakon 21 dan 26.03.2012 / 02.04./09.04/16.04 Sedmice...........26/03...02/04...09.04...16.04... 1. Animagical........69.4.....68,1.....67,5.....66,4..... cilj ostvaren [sm=bravo.gif] 2. Hannica............60,0.....59,0.....59,0..... 3. Reallove...........??,?.....-2,0 .....-2,0 .....-1,5..... 4. Tortica!.............69,0.....??.?..... 5. Canim...............67,4.....66,5.....66,3.....65,2..... 6. Bambi7 ............67,0.....66,2.....65.5.....65,0..... 7. Amani12...........67,8.....66,5.....66,7..... 8. VisnjaRR ..........64,8.....63,8.....63,4.....63.1 9. Iman83.............64,6.....63,6.....63,4..... 10. Enci80.............71,5.....71,0.....70.6.....71,1..... 11. Emmy..............71,5.....72,5.....72,3..... 12. Lady26............74,2.....73,6..... 13. Lejla Ka...........69,3.....69,0.....68,3....68,2..... 14. AnitaMo...........70,0.....69,0.....69,0..... 15. Ziki .................72,0.....72,0.....70.5..... 16.palachinken......67,1..... 17.bebica11...........85,0..... 18.zaha ............... 74,5.....74,0.....74,0..... 19.sweet insanity..60,0.....61,0.....61..... 20. Vjestica............60.0.....59,6.....60,6..... 21.Fantasia............75,0.....74.5.....??,? .....74,0..... 22.Selminja........................75.5.....75,3.....73,5..... 23.Ciciban..........................63,0..... 24.SelmydZanky.................69,0..... 25.Myb@aby.......................71,0.....69,2.....68,1..... 26. mojbebac.................................65,0..... 27.azra i Adi...................................60,0..... 28.emci..........................................72,0..... 29.idacha.......................................65,0..... 30.Neca xxx ............ ??,?.....??,?.....-2,0..... 31.sweet BaBy................................95,0..... 32.naninka......................................66,8.....66,1..... 33.Skvo...............................73,5.....71,5..... 34.miracle*3...................................68,0.....67,0 35.mama2884............................................69,0..... 36.klemzi................................................... 37.minie.....................................................73,0..... [sm=bravo.gif] Idemo dalje [sm=bravo.gif]

SdZ -> RE: Mršajmo zajedno ! (16.4.2012 13:49:45)
Prijavljujem -700gr bez pridrzavanja samo aktivnosti. Je, je, je....

Medić* -> RE: Mršajmo zajedno ! (16.4.2012 13:52:39)
Kod nas jutros 72, 600 gr, 400 gr u - jos. Nema nas na spisku, od neki dan se ukljucili, uglavnom cilj mi je doci na 68. Tako da nastavljamo [sm=smiley36.gif] Nadala sam se bar 500 gr, sve se tjesim puno vode pijem pa ta ta voda ne prikazuje pravo stanje izgubljenih gr-kg [sm=smiley36.gif]

azra I ADI -> RE: Mršajmo zajedno ! (16.4.2012 13:56:26)
[image]http://www.ringeraja.ba/forum/smileys/smiley36.gif[/image]Kod mene 59,7 znači -300gr, a mogla sam vala i bolje, sve nešto trčim i radim, a šta ću kad stignem i jesti. Bit će bolje sljedeći ponedjeljak......

vjestica -> RE: Mršajmo zajedno ! (16.4.2012 13:57:22)
59, 5 kg ja zadovoljna , mislila sma da će biti više [sm=smiley1.gif] od odnosu na startnu kilažu je - 0,5 kg, ali u odnosu na prošlosedmičnu je - 1 kg

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